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Petroleum Engineer to Body Engineer:  Meet Bhuwan Chauhan | Max Swahn

Petroleum Engineer to Body Engineer:  Meet Bhuwan Chauhan | Max Swahn

Born in Delhi, India on January 7, 1994, Bhuwan Chauhan is the first Indian International Federation of Bodybuilding and Fitness (IFBB) Pro and the youngest Canadian Men’s Physique Pro.  But he wasn’t always set out to become a championship bodybuilder. Raised in...
Keto and Pili Nuts – A Match Made in Heaven

Keto and Pili Nuts – A Match Made in Heaven

Max Swahn explains the health benefits of the Keto friendly and little known pili...
Are All Nuts Created Equal: A Fit-Friendly Guide

Are All Nuts Created Equal: A Fit-Friendly Guide

Max Swahn explains key nutritional differences between some of the most common types of...
4 Ways to Get Fit in Pittsburgh this Summer

4 Ways to Get Fit in Pittsburgh this Summer

How to Pick the Right Diet or Nutrition Plan for You

How to Pick the Right Diet or Nutrition Plan for You

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