Keto and Pili Nuts – A Match Made in Heaven
Max Swahn explains the health benefits of the Keto friendly and little known pili nut.... https://www.youtube.com/watch?v=62d1qFZTj7Q
Are All Nuts Created Equal: A Fit-Friendly Guide
Max Swahn explains key nutritional differences between some of the most common types of nuts. https://www.youtube.com/watch?v=lZIp9-mPrKk
About Max Swahn, Pittsburgh-Based Engineer & Bodybuilding Enthusiast
Max Swahn is a recent engineering graduate from the University of Pittsburgh class of 2018. While attending Pitt, Max specialized in Industrial Engineering with a concentration in Engineering Management. As an engineering professional, he embodies two key components:...
Why You’re Working Out Without Weight Loss By Max Swahn
Max Swahn covers a few tips and tricks for losing weight and why you might not be losing weight even if you are working out.
Max Swahn’s Bodybuilding Tips for Beginners
Max Swahn is someone who is passionate about bodybuilding and has seen the ways it can benefit someone's life both physically and mentally. He enjoys helping others experience the same benefits. Whether you’ve been lifting for years and could use a refresher on how to...