Max Swahn covers a few tips and tricks for losing weight and why you might not be losing weight even if you are working out.
As the summer rapidly approaches, many have begun to shift their fitness focus out of hibernation and into summer-readiness goals. That being said, it can be hard to bounce back from a winter hiatus. Luckily, you can gain some added motivation from fitness classes and...
Max Swahn is someone who is passionate about bodybuilding and has seen the ways it can benefit someone’s life both physically and mentally. He enjoys helping others experience the same benefits. Whether you’ve been lifting for years and could use a refresher on...
There’s a certain stigma attached to the term bodybuilding. For example, if I were to say I am passionate about personal fitness as opposed to bodybuilding, people seem to get very different ideas. For the first, I’m seen as a health conscious individual, but the...
As someone who is passionate about bodybuilding and has seen the ways it can benefit someones life both physically and mentally, I enjoy helping others experience the same benefits. Whether you’ve been lifting for years and could use a refresher on how to make the...
