Max Swahn is a recent engineering graduate from the University of Pittsburgh class of 2018. While attending Pitt, Max specialized in Industrial Engineering with a concentration in Engineering Management. As an engineering professional, he embodies two key components:...
Max Swahn covers a few tips and tricks for losing weight and why you might not be losing weight even if you are working out.
As the summer rapidly approaches, many have begun to shift their fitness focus out of hibernation and into summer-readiness goals. That being said, it can be hard to bounce back from a winter hiatus. Luckily, you can gain some added motivation from fitness classes and...
Max Swahn is someone who is passionate about bodybuilding and has seen the ways it can benefit someone’s life both physically and mentally. He enjoys helping others experience the same benefits. Whether you’ve been lifting for years and could use a refresher on...
DASH, the South Beach Diet, Low Carb, Weight Watchers, after a while – the options all run together. That being said these plans cover vastly different needs. In the midst of marketing ploys and selling to customers though, the specifics get lost in the mix. As...
